Think, Pray, Read 🙏🏼
I’ll be honest, self care is not something I am great at.⠀
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When you love what you do, it’s easy to get caught up in it when it becomes your life.⠀
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So finding time to turn my phone and computer off at a certain time during the evening is so helpful for me.⠀
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I have been using the Time Limit feature on my iPhone and laptop lately, and it has been a game changer!🙏🏼⠀
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Each night at the same time, my social media, business texts and email app shut down. I don’t receive any notifications, no beeps or dings.⠀
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With the Time Limit feature, you can have the specific apps stay off until you want it turned on in the morning.⠀
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Morning time is so important! Having quiet time to think, pray, read the Bible and get ready for the day is so beneficial.☀️⠀
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I forgot to mention, the phone is still off during this time.🙌🏼⠀
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I can get so caught up in the day to day and forget to think. ⠀
I know that sounds strange.🤯⠀
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But really think. Think about bigger things, what I want to do in our business, what I want to do in our life, what is God saying, etc…⠀
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The best thing you can do for yourself is create time to think.⠀
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I do my best thinking either sitting down with a blank note pad in front of me or taking a walk outside.💪🏼⠀
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I encourage you to schedule time for yourself today to think, pray, read or all of the above.